I think I am approaching or have reached that plateau I mentioned last time, damn maybe I jinxed myself!!
Anyway today I ate slightly less and went for a walk... and didn't smoke any cigarettes..I REALLY want to quit. I probably only smoke 1 or 2 cigarettes at home each day and up to about 5 if I am at Uni, but I don't think it helps my weight loss and if it did surely I'd be much thinner by now!! I have quit in the past and not noticed a weight gain, but I DO tend to have a cigarette when I want to eat so it'll be tough.
Today was very uneventful, I slept a lot in the afternoon and probably should be exercising right now but I love reading everyone's blogs and can't move away from my computer!!
Food for the day:
Small fruit salad (melon and pineapple) - 50 cals
Cream of Tomato soup - 250 cals
3 slices of low cal bread - 150 cals
Prawns with low cal dressing and lettuce - 180 cals
Large Apple - 80 cals
Drinks: - Diet coke and water (I don't count the calories in diet coke, I know there's a few but to me it's a negligible amount...I need a 'safe' food/drink and that's mine!!)
Total: 710 cals
I REALLY want to be at 127 by Christmas!! SO badly!! I would be unbelievably happy, I hope I can do it!!
love bella
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Don't hope you can do it-just do it. :) You have plenty of time.
ReplyDeleteI'm with you, I have never felt such hope and understanding that I am not alone in this pain. That I am not bad and selfish. Thank you, and stay strong xox
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